Sea Bream Season: Baked Sea Bream Recipe
Seafood, just like red meat and vegetables, is one of the essential nutrients. Seafood, especially due to the presence of omega-3 and omega-6, has an important place for health. Many people love its taste, in addition to its benefits. Among fish, sea bream is one of the most preferred fish due to its considerable taste. Sea bream is known as a native fish of the Aegean region. Sea bream, found in the Aegean, Mediterranean, and the Northwest Black Sea regions, was also found in our Marmara region in older times. Unfortunately, the species of sea bream, also known as Alyanak in the Marmara region, has become extinct. Additionally, sea bream, which has also started to be farmed in recent years, has an elliptical shape. It is a delicious fish species with a flat body, white belly, dark gray back, and pinkish cheeks. Generally, sea bream is between 20 cm and 35 cm in size. Sea bream is one of those rare fish that can be found and enjoyed in every season.
BAKED SEA BREAM RECIPE
Ingredients
· 2 sea bream
· 1 medium potato
· 1 large onion
· 5-6 cherry tomatoes
· Oven bag
Preparation of Baked Sea Bream
Of course, the first step is to clean the fish. Then, make a few deep cuts on the fish. After the cleaned fish are thoroughly dried, rub them inside and out with olive oil and sprinkle with salt and pepper as desired. Peel and chop 1 large onion. Slicing it into rings is recommended. After peeling the potatoes, slice them lengthwise. It is sufficient to cut the cherry tomatoes in half. Mix all the prepared ingredients and add olive oil, salt, and pepper as desired. After mixing well, place all the ingredients into the oven bag, making sure to put the vegetables in first. Tie the mouth of the oven bag tightly. Do not forget to make small holes in the bag to let the air out. Then, all you have to do is put the bag in an oven preheated to 200 degrees and wait.
